Treatments

Sports Massage

Working on specific areas that are experiencing pain or injury, this treatment is particularly recommended for people suffering new or old injuries, chronic/acute pain.

Sports Massage can help in the recovery of injury to soft tissues by encouraging blood and lymph flow to the area and improving the flexibility and tone of the tissues, it can improve performance and alleviate pain. I offer both traditional Sports Massage Therapy and Thai Sports Therapy. Please click the "Book Now" button for further details.

 

A 60 minute treatment is recommended especially for your first appointment, this will give the therapist an opportunity to provide a thorough treatment to the problem area as well as other areas of the body that may be affected by the injury.

40 mins | £35     1hr | £45

Holistic Massage

A holistic massage that is designed to facilitate a sense of seep relaxation reducing stress or anxiety and clearing general aches and pains

This indulgent body massage uses a range massage techniques including deep tissue work, acupressure and articulation all tailored to your individual needs.

40 mins | £35     1hr | £45     1.5hr | £60

Thai Yoga Massage

Thai Yoga Massage is a wonderful combination of acupressure, massage and gently applied stretches designed to address muscle imbalances and misalignment within the body.

 

Thai Yoga Massage is different to most other forms of massage. The treatment is carried out without oils or lotions on a comfortable floor mat and you remain fully clothed throughout.

 

Your body is guided through a series of assisted stretches using hands, feet, forearms and elbows in a flowing series of moves to help free the tension trapped within the body. Energy lines, acupressure points, muscles, ligaments and joints are stretched and opened, stimulating flow and encouraging flexibility and mobility. 

I offer a range of different Thai Yoga Massage therapies including pregnancy massage. Please click the "Book Now" button for more details, 

1hr | £45     1.5hr | £60     2hr | £80

Reflexology

Reflexology is a non-intrusive complementary health therapy. Using fingers and thumbs, specific pressure points on the feet are manipulated to naturally restore health and well being and put your body back into balance. This therapy can aid people who suffer from a wide range of ailments such as Fybromyalgia and thyroid problems and can be used to promote fertility, it will help facilitate a deep state of relaxation, calm the emotions and reduce stress and anxiety.

40 mins | £30     1hr | £40

About my booking system

I use an online booking system called FRESHA. When you click on a "Book Now" button you will be taken to a separate web page where you can book an online appointment. To confirm your booking you will be asked to enter your card details but a payment will not be taken until after you have received your treatment.

Please read my booking policy when booking your appointment online and ensure that you receive an email confirming your appointment with me.

Alternatively you can book by contacting me via the information at the bottom of this page.

THE CLINIC

St Peters Close

Moreton On Lugg

Herefordshire

HR4 8DL

Tel: 07493078566

Opening Hours:

Mon - Fri: 9am - 7pm

Saturday: Closed 

​​Sunday: Closed

CONTACT

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